I Work With You To Meet Your Personalized Goals Based On Your Individual Fitness Level

Serving clients in southeastern Montgomery County, PA and Chestnut Hill/Mt.Airy

Let's Transform Your Life & Body Together

For the past 17 years, I have helped clients transform their bodies and their lives through challenging and fun workouts.  My fitness programs are designed to provide clients with a full body workout for maximum fitness potential based on that particular client’s fitness level.

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Train In My Private Workout Studio Or Your Own Home!

Train with me in my private workout studio or for your convenience, I can come to you! We will work together to establish a personalized workout schedule that best accommodates your calendar and busy life.

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Achieve Maximum Fitness Potenial

My fitness programs are designed to provide clients with a full body workout for maximum fitness potential based on that particular client’s fitness level.

Combination Exercise Routines

Workouts include a combination of strength training and cardiovascular interval training such as jumping jacks, mountain climbers and burpees.

Reach Your Fitness Goals

Every workout session is a combination of different exercises to avoid the “plateau” effect and to help clients successfully achieve their fitness goals.

Personalized Workouts

Clients use a variety of equipment such as Body Solid cable machine, TRX suspension training, kettlebells, dumbbells, balls and bands to change up the workout programs.

I’ve done weight training for 15 years, the last year with Kristin and she is the best.  Every session is different, and yet she ensures a balanced workout.

—Abby H.

Kristin is passionate and dedicated to the world of fitness and nutrition.  I always leave feeling accomplished and stronger.

—Elana M.

As someone who was very active 25 years ago and done almost nothing since, I have found my sessions with Kristin to absolutely life changing.

—Heidi G.

I Would Love To Work With You . . .

Have some questions? Want to set up a consultation? I would love to work (and workout!) with you. Contact me today and you will be one step closer to achieving your fitness goals

Contact Me Today!