I Work With You To Meet Your Personalized Goals Based On Your Individual Fitness Level
Serving clients in southeastern Montgomery County, PA and Chestnut Hill/Mt.Airy
For the past eight years, I have helped clients transform their bodies and their lives through challenging and fun workouts. My fitness programs are designed to provide clients with a full body workout for maximum fitness potential based on that particular client’s fitness level.
Train with me in my private workout studio or for your convenience, I can come to you! We will work together to establish a personalized workout schedule that best accommodates your calendar and busy life.
Achieve Maximum Fitness Potenial
My fitness programs are designed to provide clients with a full body workout for maximum fitness potential based on that particular client’s fitness level.
Combination Exercise Routines
Workouts include a combination of strength training and cardiovascular interval training such as jumping jacks, mountain climbers and burpees.
Reach Your Fitness Goals
Every workout session is a combination of different exercises to avoid the “plateau” effect and to help clients successfully achieve their fitness goals.
Clients use a variety of equipment such as Body Solid cable machine, TRX suspension training, kettlebells, dumbbells, balls and bands to change up the workout programs.
I Would Love To Work With You . . .
Have some questions? Want to set up a consultation? I would love to work (and workout!) with you. Contact me today and you will be one step closer to achieving your fitness goals